Studio Specials
Studio SpecialsWho would have thought that a 5000-year-old style of movement would become more popular in this country than Australian football? According to the Bureau of Statistics, more people take part in weekly yoga classes than they do in our national sport. And for good reason. Yoga helps to improve your overall strength and posture while calming your mind and nervous system. This is probably why so many people practise yoga long term. New training—With overall growth of the wellness industry, new training programs to support practitioners in demand, including advanced professional development and business training. Yoga will be prescribed by the doctor |