{"id":999,"date":"2018-04-16T02:34:23","date_gmt":"2018-04-15T16:34:23","guid":{"rendered":"https:\/\/www.yoga-king.com\/blog\/?p=999"},"modified":"2021-07-02T21:46:58","modified_gmt":"2021-07-02T11:46:58","slug":"how-to-make-your-next-savasana-like-a-dream","status":"publish","type":"post","link":"https:\/\/www.yoga-king.com\/blog\/how-to-make-your-next-savasana-like-a-dream\/","title":{"rendered":"How to Make Your Next Savasana Like a Dream"},"content":{"rendered":"

Take a deep breath in and then open your mouth and say \u201cahhhhh\u201d… It feels even better when you’re laying in savasana! How can we make the savasana experience even better? Adding props such as eye pillows and instruments like a singing bowl can deepen the experience.<\/p>\n

Savasana is long known to be many people’s favorite yoga pose… and some for, they may dread it. You may enjoy the long rest after your hard work or perhaps you are one who feels anxious about it. Maybe the thought of being totally still with your breath sounds like the last thing you want to do when you feel all your prana, or energy, moving through your body after class.<\/p>\n

But it’s essential! Otherwise, that energy will escape outside your body instead of continuing to nurture you long after you step off your mat.<\/p>\n

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