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Getting the right headstand sequence is not tough. We guide you through the process. The sequence starts with the Cat Pose in order to bring awareness to your shoulders and upper back. It’s nice to release tension in this region and bring your focus to your shoulder blades when you’re preparing for the Headstand. Since the Down Dog and the forward bends are slightly inverted postures, they can help you adjust to being upside down prior to performing the Headstand Pose.This headstand yoke is an easily adjustable and supporting yoga prop used while doing Sirasana.
Use Our Headstand Yoke To Get The Right Balance.
What are the benefits of headstand yoga? Headstands stimulate and provide refreshed blood to the pituitary and hypothalamus glands. These glands are vital to your wellbeing and are considered the master glands that regulate all other glands in the body.
When the adrenal glands are flushed and detoxified with headstands, you create more positive thought.
Remember to clean your headstand yoke regularly to keep them free from germs.
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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