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Here is one of the meditation books best sellers at Yoga King. Meditation is the ultimate solution to attain inner peace, the beauty of souls and tranquillity in lives.
As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it.This means living this moment intensely, letting go and surrendering.This book is the first step on a more peaceful, relaxing journey through life.The book helps us to dig deeper into our spiritual side and discover the inner, true self of yours.
This book is one of the best meditation books available in the market. The book also mentions about the techniques used by renowned Dr Weiss on patients suffering from anxiety, weight issues, insomnia, phobias and other diseases. Meditation helps these patients to a greater extent. Meditation helps to make your immune system strong, reduce blood pressure, and lower down stress levels. Delve into the inner depths of spirituality and achieve peace with this book.
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