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Yoga For you And Your Child paperback edition at Yoga King is selling like hot cakes. In the world of children's yoga, this book is a comprehensive introduction to the inspiration. There are more than 40 different yoga positions adapted for kids by this author, so as to make yoga safe, effective and fun and fun for children of all ages.
The book contains everything that is practical and fun to start practising yoga with your child. It shows how to make yoga sessions exciting, interactive and child-friendly by playing yoga games with safety and enjoyment by going on 'yoga adventures' and imitating animal shapes, walks and noises.
This illustrated yoga book for kids adapts traditional yogic breathing techniques and meditations into fun exercises that calm and soothe the mind and help children sleep better at night. It explores how in later life regular yoga practice can help children learn more effectively and cope better with stress, as well as reduce symptoms of illness such as asthma and prevent posture problems.
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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Karunesh - Heart Chakra Meditation
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