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The latest yoga reviews have shown how yoga props like rollers are quickly gaining people's attention. These yoga rollers are now a standard item in a yoga kit. Aching muscles can stop you from performing your favourite asana. With help from these yoga rollers, you can slowly ease out the pain. Use this nifty yoga prop after a workout or right before bedtime.
Yoga Rollers are made from tough materials that are meant to last for a long time. They are designed to be gentle on your body.
How to use yoga rollers? This Yoga accessory is quite easy to use.
Sit on the floor with your legs straight out, hands on the floor behind you, supporting your weight. Place the yoga roller under your calves. Slowly roll along the back of your legs up and down from your knees to your ankles.
Alternatively, sit with your right leg on the foam roller. Bend your left knee, cross your left ankle over your right ankle, and put your hands on the floor behind you. Roll up and down from your knee to just under your right butt cheek. Switch legs.
The Yoga Roller is a fast-moving item, so be sure to place your orders soon.
Yoga Rollers in Black colour 45cm long and 15 cm in dia.
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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