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This kids yoga book contains yoga story for preschoolers and youngsters. As per the structure of a lesson taught in a classroom, every lesson teaches the basic elements of yoga which includes the poses, breathing techniques, mindfulness, and meditation; this book is simple-to-teach Montessori based yoga classes for children aged under twelve.
This book derives from Dr Maria Montessori's educational philosophy and the author's experience in the classroom and yoga studio, Creative Yoga for Children allows children to grow within a non-competitive, nurturing setting and to be free to learn and move at their pace. This book will appeal to yoga teachers, classroom teachers, parents, and anyone who works with children as this book is used as resources in 4000 certified Montessori schools in the US.
This book helps teachers recite yoga stories for class and make children understand the basics of yoga in a creative and fascinating manner. The earlier one learns the basics, the earlier they become more ordered in life. As they grow up, they tend to become more responsible adults who can face adverse situations, are more confident, not easily driven by emotions, and take life in its stride. Students learn different elements of yoga just like they learn lessons from school textbooks. Each lesson focusses on each item in detail.
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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