Iyengar Yoga for Motherhood

$50.00

X Out of stock

Description

This book is a comprehensive, authoritative and encouraging guide that instructors and mothers-to-be, alike will find invaluable. Detailed illustrated descriptions of recommended asanas for either beginner or advanced students are presented along with recommended sequences for women prior to conception, during each of the three trimesters, and after delivery. With colour photographs providing clear instruction on how to properly and safely assume the poses, this trusted reference makes a perfect gift for expectant mothers.

Product Care

The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.

Our Green Apple yoga clothing range requires a gentle machine wash in cold water only
Do Not Tumble Dry Do Not Bleach Dry in Shade

Delivery

Once you have made your order online, you will receive an email confirmation of your order.  Generally, your order will be shipped within two working days. If there are any delays, you will be advised by email, or phone. All orders within Australia are sent by Australia Post parcel service, or by courier. Orders outside Australia are sent using Australia Post
Estimated shipping and delivery dates will be provided based on the service chosen by you. Please note that these times are estimates only, and may take longer than expected due to unforseen circumstances. When your order is placed the estimated time of arrival will be confirmed together with your order summary.
Yoga King reserves the right to change the method of shipping chosen by you, at no extra cost to you.
If you your chosen method of shipping is courier, and the shipment has been returned to us due to:

Failure to deliver due to incorrect address

If a card has been left and the courier company has not been contacted by you

If a redelivery is required due to inaccessable or large dogs.

If this is the case, the cost of redelivery will be charged back to you.

Help

For more information about our online store, please see our FAQ page or contact us

Details

A safe practice for expectant and new mothers by Geeta Iyengar, Rita Keller and Kerstin Khattab. "I congratulate Geeta S. Iyengar, Rita Keller and Kerstin Khattab on bringing out a book that is both beautiful and useful" B.K.S Iyengar, from the prologue

Reviews

Best Prenatal Yoga DVD - Iyengar Yoga for Motherhood

Write Your Own Review

You're reviewing: Iyengar Yoga for Motherhood