Radiance Yoga DVD Vinyasa Strength and Balance | Jessie Chapman
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Vinyasa Strength and Balance offers an inspirational choice of deep toning and core strenghening. This is the second DVD in the Radiance Yoga Series, set in tranquil Byron Bay. It features a 30 min Vinyasa general class with 20 min and 10 min options. A 15min core strength class a 10 min abdominal toning class and a 5 min partner yoga practice. Each class will leave you feeling strong, balanced and relaxed.