Be gently guided by Louise through a carefully selected DVD, therapeutic back care programme, designed in consultation with a leading chiropractor so that you can maintain optimal spinal health in the privacy of your own home. The programme consists of 6 sequences that can be practice individually enabling you to vary your daily practice.
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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If a card has been left and the courier company has not been contacted by you
If a redelivery is required due to inaccessable or large dogs.
If this is the case, the cost of redelivery will be charged back to you.
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Your own gentle, therapeutic Back Care programme.