Louise Wiggins - Yoga to Health - Yoga & Meditation DVD
Chakras are psychic centres of energy resonating to the colours of the rainbow. The chakra system consists of 7 main centres of focussed energy located along the spine. Each chakra relates to one of the elements and has a signficant yoga teachng. In this DVD you will learn how to tune into your own vital energy centres and to plug into their wisdom and power. Come on a journey into the colours, wisdom and power of yoga to create harmony and union at all levels of being.