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Chakras are psychic centres of energy resonating to the colours of the rainbow. The chakra system consists of 7 main centres of focussed energy located along the spine. Each chakra relates to one of the elements and has a signficant yoga teachng. In this DVD you will learn how to tune into your own vital energy centres and to plug into their wisdom and power. Come on a journey into the colours, wisdom and power of yoga to create harmony and union at all levels of being.
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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