Maya Yoga Vinyasa Fusion- Standing Flow DVD by Nicki Doane

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Flow through a dynamic new yoga series with acclaimed instuctor Nicki Doane, with the choice of a 20, 30, or 45-minute practise. What makes Maya Yoga's series different from other Asana sequences is the balanced approach to standing strength, the attention to detail and alignment, and the broader focus of finding a deep inner strength that supports everything we do. This Standing Flow practice balances traditional fitness notions of leg strength with awareness of developing a strong, steady breath and a quiet mind.

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Height 20
Width 10
Length 2

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