My Yoga Baby

Out of stock

$29.95

Description

This safe and supportive prenatal yoga practice is suitable for all stages of pregnancy. My Yoga Time proudly presents My Yoga Baby; pregnancy yoga DVD suitable for beginners to the well-practiced yogini with modifications for all trimesters. This pregnancy practice supports mum’s to be in managing the physical and mental challenges of pregnancy, delivery and post-delivery. A wonderful tool to help one bond with their baby and relieve various aches and pains throughout pregnancy. In preparation for childbirth, the practice will boost energy and stamina, helping one to feel fit by building strength, flexibility and balance, also incorporating deep relaxation techniques, essential for optimum well being and an effective tool for managing emotions. Yoga is more than a superb approach to fitness throughout pregnancy; •Promoting relaxation & offering stress management •Increases strength, flexibility, and agility •Improves general fitness & health •Promotes emotional wellbeing •Deep toning of the birth muscles; pelvic floor and toning of tissues around the uterus •Alleviates general pregnancy aches & pains The practice runs for 65 minutes

Product Care

The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.

Our Green Apple yoga clothing range requires a gentle machine wash in cold water only
Do Not Tumble Dry Do Not Bleach Dry in Shade

Delivery

Once you have made your order online, you will receive an email confirmation of your order.  Generally, your order will be shipped within two working days. If there are any delays, you will be advised by email, or phone. All orders within Australia are sent by Australia Post parcel service, or by courier. Orders outside Australia are sent using Australia Post
Estimated shipping and delivery dates will be provided based on the service chosen by you. Please note that these times are estimates only, and may take longer than expected due to unforseen circumstances. When your order is placed the estimated time of arrival will be confirmed together with your order summary.
Yoga King reserves the right to change the method of shipping chosen by you, at no extra cost to you.
If you your chosen method of shipping is courier, and the shipment has been returned to us due to:

Failure to deliver due to incorrect address

If a card has been left and the courier company has not been contacted by you

If a redelivery is required due to inaccessable or large dogs.

If this is the case, the cost of redelivery will be charged back to you.