My Yoga Time

Out of stock

$60.00

Description

My Yoga Time by Nicole Aristoteli presents a dynamic practice engaging the physical body whilst quietening the mind and balancing the emotions. The classes offer graceful sequences continuously flowing with the breath, enhancing the mind body awareness, promoting clarity and vitality. Intricate guidance with each asana ensures an evolving practice in your home space. The corresponding manual offers a deeper reference for each asana, detailing the benefits physically, internally and spiritually. Yoga is a science for personal evolution, a physical meditation. Nicole is an experienced yoga teacher who has also studied in the metaphysical field obtaining a Bachelors degree in Metaphysics and is Reiki attuned. the My Yoga Time pack included 2 DVDs, each comprising of a 15 minute warm up, and the clhoice of two classes. The corresponding manual to the My Yoga Time DVD porvides a detailed reference for each asana practiced in the Volume 1 Classes. The booklet and DVD combined is intended to enhance one's awareness of what is happening on all levels, bridging the gap between the physical, metaphusical and spiritual. Finish your pracitce off with a 22 minute guided meditation CD. An essential tool for complete rejuvination and relaxation

Product Care

The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.

Our Green Apple yoga clothing range requires a gentle machine wash in cold water only
Do Not Tumble Dry Do Not Bleach Dry in Shade

Delivery

Once you have made your order online, you will receive an email confirmation of your order.  Generally, your order will be shipped within two working days. If there are any delays, you will be advised by email, or phone. All orders within Australia are sent by Australia Post parcel service, or by courier. Orders outside Australia are sent using Australia Post
Estimated shipping and delivery dates will be provided based on the service chosen by you. Please note that these times are estimates only, and may take longer than expected due to unforseen circumstances. When your order is placed the estimated time of arrival will be confirmed together with your order summary.
Yoga King reserves the right to change the method of shipping chosen by you, at no extra cost to you.
If you your chosen method of shipping is courier, and the shipment has been returned to us due to:

Failure to deliver due to incorrect address

If a card has been left and the courier company has not been contacted by you

If a redelivery is required due to inaccessable or large dogs.

If this is the case, the cost of redelivery will be charged back to you.