Pagan Portals Meditation Book by Rachel Patterson | Yoga King
This amazing book by Rachel Patterson offers a beautiful introduction to the mesmerizing world of meditation. This illustrative book offers a plethora of knowledge with tips and hints on how to meditate successfully in a guided manner. This book also contains details about breathing exercises, visualization procedures and chants that help in meditating in a calm and soothing manner. Meditation with crystals, and preparing meditation beads, guided meditation processes are also explained for easy understanding of the readers. This book also includes tips for making a powerful surrounding with aromatic incenses, cleansing body with smoothening meditation teas along with many other tips to get in to the state of tranquility through meditation. This book also introduces other forms of meditation like astral travel, shape shifting, chakra cleansing and kundalini arousal. This book is an excellent book to know about meditation and its guided processes.