Yoga Bolsters - Round & Rectangular Restorative Support

27%
OFF

Eco Yoga Pack

Special Price $299.95 Regular Price $409.60
25%
OFF

Eco mat n Organic Bolster gift pack

Special Price $209.95 Regular Price $279.70
20%
OFF

Bolster Gift Pack

Special Price $99.95 Regular Price $124.80
17%
OFF

Organic Bolster Gift Pack

Special Price $109.95 Regular Price $131.80
13%
OFF

Large Organic Bolsters

As low as $65.00
12%
OFF

NEW RANGOLI DESIGN Large Organic Bolsters

Special Price $70.00 Regular Price $79.95
17%
OFF

Large Organic Bolsters - unfilled (Covers and Insert cases only).

As low as $25.00
14%
OFF

Large Organic Bolsters - unfilled (Covers and Insert cases only).

Special Price $30.00 Regular Price $34.95
12%
OFF

Yoga King Extra Large SOFT Organic Yoga Bolster

Special Price $74.95 Regular Price $84.95
11%
OFF

Yoga King Extra Large and DENSELY FILLED Organic Yoga Bolster

Special Price $80.00 Regular Price $89.95
14%
OFF

Rectangle organic bolster(Oval Bolster)

Special Price $60.00 Regular Price $69.95
20%
OFF

Small Bolsters - Kapok Filled, Organic Cotton

As low as $40.00
20%
OFF

Pranayama Pillow

As low as $40.00
20%
OFF

Kapok Neck Pillow

As low as $20.00
20%
OFF

Sand Bags

As low as $20.00

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Yoga Bolsters – Round & Rectangular Support for Restorative Practice

Discover premium yoga bolsters designed to open, release and restore. Whether you're settling into a supported backbend, a deep yin hold or a gentle prenatal pose, the right bolster transforms passive stretching into profound rest.

Choose from round and rectangular bolsters in a range of fills and fabric covers. Every bolster in our range is selected for firmness, durability and ease of care, with removable, washable covers as standard. Shop online with worldwide shipping available.

Why Choose a Yoga King Bolster?

Firm, Consistent Support

Our bolsters hold their shape through hundreds of sessions, no compression, no sagging over time.

Removable Washable Covers

All covers zip off for easy washing, essential for studio use or regular home practice.

Suitable for All Levels

From your very first restorative class to advanced yin practice, supports all body types and flexibility levels.

Worldwide Shipping

We ship to Australia, New Zealand, USA, Europe and beyond. Tracked delivery with full order support.

Studio & Home Quality

The same bolsters trusted by yoga studios, available directly to home practitioners at great prices.

Natural & Eco Fills

Kapok fibre fill for a light, natural and breathable alternative to synthetic foam, soft yet supportive.

How to Choose the Right Yoga Bolster: Shape & Fill Guide

Round Bolster

Deep Backbends

The curved surface creates a more intense opening across the chest and spine. Ideal for supported fish, wheel prep and deep heart openers.

Rectangular Bolster

Most Versatile

Flat, stable surface suits the widest range of poses, forward folds, legs-up-the-wall, child's pose and pranayama. The studio standard.

Pranayama Bolster

Breathwork & Chest

Slimmer and lighter, designed specifically for pranayama and chest-opening work where a full bolster is too large.

Fill Guide

Kapok fill, light, natural and breathable, with a soft give that suits most practitioners.

Benefits of Using a Yoga Bolster in Your Practice

Deeper, Safer Stretching

A bolster allows your body to fully release into a pose without muscular effort, unlocking depth that active stretching alone can't reach.

Extended Hold Times

With body weight fully supported, you can comfortably hold yin and restorative poses for 3–10 minutes, where the deepest connective tissue release occurs.

Safe for Pregnancy

Bolsters are a cornerstone prop for prenatal yoga, supporting side-lying positions, elevating the hips and enabling safe, comfortable savasana throughout all trimesters.

Injury & Recovery Support

After injury or surgery, bolsters allow you to maintain a practice at reduced intensity, keeping the body moving through recovery periods.

Yoga Bolster Safety: Support, Stability & Hygiene

Safe Practice Checklist

Position bolster on flat, stable floor only
Avoid round bolster under lower back without supervision for beginners
Wash cover after every studio class, weekly at home
Check fill firmness every 6 months

Pregnancy & Injury Notes

Always consult your doctor or midwife before starting prenatal yoga
Avoid lying flat on the back after first trimester
Post-surgery: seek clearance from your physiotherapist before use
If a pose causes sharp or unusual pain, stop and seek guidance

Frequently Asked Questions About Yoga Bolsters

What is a yoga bolster used for?

A yoga bolster is a firm, supportive cushion used primarily in restorative and yin yoga to prop, elevate and support the body in passive poses. It allows muscles to fully relax, deepening the stretch and enabling longer holds without strain.

Round vs rectangular bolster, which should I buy?

A rectangular bolster is the most versatile choice and suits most practices, it's the studio standard. Choose a round bolster if you specifically want deeper backbends. If unsure, start with rectangular.

How firm should a yoga bolster be?

A bolster should be firm enough to hold its shape and support your body weight without compressing flat. When you sit or lie on it, you should feel held and elevated, not sinking into it.

Can I use a yoga bolster during pregnancy?

Yes, bolsters are one of the most useful props for prenatal yoga. Always check with your doctor or midwife first, and practise with a qualified prenatal yoga teacher.

How do I clean a yoga bolster?

Remove the cover and machine wash on a cool cycle. Spot-clean the inner bolster with a damp cloth and mild soap, then air-dry fully before replacing the cover. Never machine wash the inner bolster.

Do you ship yoga bolsters internationally?

Yes, we ship to Australia, New Zealand, USA, Europe and beyond. Due to their size, bolsters may attract a higher shipping rate for international orders. Costs are calculated at checkout.

What Our Customers Say About Yoga King Bolsters

Yogis and studio owners trust Yoga King for bolsters that last.

"Shariam at yoga king were amazing with contact, response time was excellent and delivery of my products within a week. I highly recommend using this company. Anne 🙏"

anne eager

Salisbury

"Excellent yoga products. I bought an extra large mat, a carry strap and a bolster. Environmentally responsible and high quality products. Get yourself some good gear that lasts, enjoy! ☺️"

Aaron Millar

Salisbury

"great range of yoga products like books, mats, blocks, clothing and more. staff are friendly and helpful. easy street parking too."

Kristy Robinson

Pialba