Tamara Yoga for Beginners

Out of stock

$29.95

Description

Yoga is a process, so we need a starting point. Where ever you are beginning is exactly where you need to be. You have not started too late. you do not have to wait until you are less stressed out to begin. If you are new to yoga, this DVD is designed specifically for you. It's a live class filmed for you, so you can experience the energy and focus from a real beginners Tamara yoga class in the comfort of your own home. You'll increase your flexibility, gain strength and greater peace of mind. You'll learn the fundamentals of Tamara yoga Vinyasa practice. Vinyasa is a Sanskrit word that literally means "to step or place in a special way". It is the process of moving from where you are now to where you want to go.

Product Care

The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.

Our Green Apple yoga clothing range requires a gentle machine wash in cold water only
Do Not Tumble Dry Do Not Bleach Dry in Shade

Delivery

Once you have made your order online, you will receive an email confirmation of your order.  Generally, your order will be shipped within two working days. If there are any delays, you will be advised by email, or phone. All orders within Australia are sent by Australia Post parcel service, or by courier. Orders outside Australia are sent using Australia Post
Estimated shipping and delivery dates will be provided based on the service chosen by you. Please note that these times are estimates only, and may take longer than expected due to unforseen circumstances. When your order is placed the estimated time of arrival will be confirmed together with your order summary.
Yoga King reserves the right to change the method of shipping chosen by you, at no extra cost to you.
If you your chosen method of shipping is courier, and the shipment has been returned to us due to:

Failure to deliver due to incorrect address

If a card has been left and the courier company has not been contacted by you

If a redelivery is required due to inaccessable or large dogs.

If this is the case, the cost of redelivery will be charged back to you.