Yoga brings not only suppleness to the body but also a sense of spiritual and physical wellbeing to those who practice it. Featuring over 170 yoga positions, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
The Godsfield Bible Series - Over 3 million copies sold worldwide
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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