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Developed by Thich Nhat Hanh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore these ten unique movements step by step. Practice them any time you have a few minutes to refresh your body and quiet your mind.
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
Failure to deliver due to incorrect address
If a card has been left and the courier company has not been contacted by you
If a redelivery is required due to inaccessable or large dogs.
If this is the case, the cost of redelivery will be charged back to you.