Thich Nhat Hanh

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The classic guide to meditation by the world's most revered master. A Zen's maters's guide to meditation, concentration and relaxation which shows that even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises will help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students

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