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This book is one of the top yoga books, and a must have for anyone interesting in exploring the nuances of yoga. The book offers enlightenment of the souls. This book makes you aware that the body and the mind can be blended in pure tranquillity on the yoga floor. This union of mind and body helps you achieve a deep clarity of mind that can help you conquer the world in your terms. The author makes learning yoga a very enjoyable and innovative experience with her way of presentation and usage of words. She has broken barriers, stepped above the boundaries and explained yoga in a light-hearted, sometimes playful and fun way. It is not the usual strict, serious, correct step by step yoga books you see often. This book helps you relax, and she teaches you more like a friend and less like a strict teacher. The most important part is, she inspires you to enjoy yoga and enjoy life!
Trust me; this one would be one of the best yoga books to read! The author breaks the imaginary cage in which we had tied up our minds and encourages us to get out of the cages and explore the immense possibilities of life through yoga. This book is said to be one of the most influential books on yoga available in the market.
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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