The yoga sutras explained in a detailed and illustrative manner in the book named "True Yoga" is essentially a must have for the yogis and beginners alike. Yoga therapist Jennie Lee presents a system that opens the path to fulfilment and helps you connect with your Divinity through daily techniques, self-inquiry questions, and inspiring affirmations. Discover practical methods for positive thoughts maintenance, stress management, better communication, and developing new habits to attain success. Author Lee puts the formula for enduring happiness within your reach by combining the ancient art of the Yoga Sutras to an accessible and easy format.
Adopting yoga as medicine for troubled souls and aching bodies will help each and everyone in this stress filled work environments of today’s world. The Author Jennie Lee teaches you the sutras of yoga in detail so that you can adopt it in your daily life routines. The study of eight limbs of yoga through a thorough knowledge of sutras help one attain the spiritual and emotional bliss of self-realisation. It helps you usher in positive thinking and ward off stress elements and negative thoughts from your life. This yoga book inspires you to change all your bad habits and live a quality life, enjoying each precious moment of your life happy and content.
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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