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Yoga Rollers are a much sought after yoga accessory, as it has been proven to relieve muscle tension, correct muscle imbalances and prevent injuries. This eco friendly yoga props will add value to your workout and also will eleviate the health benefits obtained by yoga
Our collection of yoga rollers are available in shades of Burgundy and measure 90 cm by 15 cm.
Wipe the surface with a damp cloth to remove dust and grime. Wash them in mild detergent, careful to avoid bleaching. Dry in the shade and avoid keeping them in the sun.
What are the ways to use yoga rollers? Position the roller under the back of your thighs or calves, then straighten your leg, keeping your heel off the floor. Press your hands into the floor and slightly raise your buttocks (Reverse Plank). Shift your body forwards and backwards, letting the foam roller massage your thighs or calves.
Reduce the tension on your thighs with this exercise. Position the foam roller under the outside of one of your thighs, straighten your leg, and point your toes. Press your hands into the floor and shift your body forwards and backwards while rolling the roller along the side of your upper leg. Feel the release and then switch sides.
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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