Yoga with Amy

Out of stock

$24.95

Description

Be guided through a series of flowing Hatha yoga postures combining movement and breath to create balance of body, mind, heart and soul. Enjoy a fleible yoga practice that grows with you. YOU choose a combination of 4 easy to follow programs to suit you, your ability and time frame: Wake up and Shine -a warm up routine for everyone that can easily be integrated into your daily lifestyle (13 mins ) Salute to the Sun - includes dynamic flowing poses to build core strength, balance and flexibility (28 mins) Deeper Still - these asanas allow you to deepen your awarenss and focus in each posture (15 mins) Guided Relaxation -time for integration, deep healing and inner peace (8 mins) Filmed in a beautiful beach setting at First Point, Noosa Beach, Queensland and featuring the inspiring rhythms from the award winning Sacred Earth.

Product Care

The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.

Our Green Apple yoga clothing range requires a gentle machine wash in cold water only
Do Not Tumble Dry Do Not Bleach Dry in Shade

Delivery

Once you have made your order online, you will receive an email confirmation of your order.  Generally, your order will be shipped within two working days. If there are any delays, you will be advised by email, or phone. All orders within Australia are sent by Australia Post parcel service, or by courier. Orders outside Australia are sent using Australia Post
Estimated shipping and delivery dates will be provided based on the service chosen by you. Please note that these times are estimates only, and may take longer than expected due to unforseen circumstances. When your order is placed the estimated time of arrival will be confirmed together with your order summary.
Yoga King reserves the right to change the method of shipping chosen by you, at no extra cost to you.
If you your chosen method of shipping is courier, and the shipment has been returned to us due to:

Failure to deliver due to incorrect address

If a card has been left and the courier company has not been contacted by you

If a redelivery is required due to inaccessable or large dogs.

If this is the case, the cost of redelivery will be charged back to you.