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The book of yoga meditation written by yogi brahasamhara is one of a kind. It helps you delve deeper into the inner meanings of yoga meditation and achieving the real essence of meditation. Though there are many books which teach how to meditate, most of them give wrong, or half-baked knowledge about meditation. Some even go to the extent of giving fast track methods to speed up meditation process, which spoils the real purpose of meditation itself. But this book helps its readers understand meditation and ways to do it in the right way. Hence get the right and true information about meditation here in this book.
This book is surely one of the best meditation books ever written. It helps you deal with complexities of life, ward off stress, and usher in the peace of mind and balance the soul. The process of meditation helps you attain spiritual well-being and makes you a much calmer, happier and relieved version of your original self. To top it, the book is written in such a warm, gentle manner that you are sure to read and re-read it.
The best way to clean yoga and equipment mats is to wipe them over with vinegar and water.
Our Green Apple yoga clothing range requires a gentle machine wash in cold water only Do Not Tumble Dry Do Not Bleach Dry in Shade
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