Whether you’re new to meditation or you’ve been meditating for a while, the first step in setting yourself up to practice is finding a comfortable position. This makes perfect sense: if the goal of meditation is to guide your mind toward increased focus, awareness, and compassion for yourself and others, your body positioning should reflect that. You don’t want to feel fidgety or uncomfortable or in any pain. Here comes Yoga King Organic Meditation cushion to the rescue.
Since Yoga King Organic Meditation cushions are specially designed for meditation, it provides utmost comfort and acts as a great foundation to begin meditation. These meditation yoga cushions act as a meditation motivation to the person. Everyday, when you walk past a Meditation yoga cushion, it’ll remind you to meditate right away.
Its portability helps in medicating in different places around the house. You can choose to change your environment and take your cushion along with you. A meditation cushion lifts your hips and allows them to roll slightly forward, supporting the natural curve of your low back. Once your spine is aligned, the rest of your body follows naturally.
Yoga King Organic Meditation cushions have also evolved over time. Now you can find styles like the Halfmoon Zafu, which has a unique crescent shape that supports your thighs and makes space for you to tuck your ankles in close to your body.
Start by sitting in a simple cross-legged position, but a cushion is not limited to use only for meditation. You can use the cushion in your yoga practice which may include restorative yoga or simply to sit on the floor.
Regardless of the style you choose, we recommend opting for a cushion that’s filled with a material that conforms to the shape of your body and allows air circulation (we love buckwheat hulls for this!. Keep in mind that the aim of any meditation cushion is to elevate your pelvis so your hips are above your knees. This allows for proper blood flow to your legs and feet so you can sit for longer and cultivates a tall spine in which energy can flow freely.
Because of their ability to conform to the shape of the head and neck, buckwheat cushions often are recommended by medical professionals and doctors of chiropractic medicine because it is so similar to sitting on a mound of beach sand, buckwheat hulls give users a “grounded” feeling during meditation.
Another great Yoga King Organic Crescent Meditation Cushions have - Organic Cotton, Kapok Fill which allows for sitting upright and aligning spine. It is lightweight and moisture resistant. It gives extra height for sitting in yoga postures and if hips are tight, sitting elevated will bring more comfort to the spine and neck.
Yoga King Organic Meditation cushions help us to keep our spines straight. The cushions allow your hips to pivot forward which aids in this. With a meditation cushion, you’ll be in a better position to align your back, so you don’t suffer any pain or adverse effects.